Active in Movement

Elevate your Strength, Fitness, Functionality and Flexibility

About Us

At Active In Movement we want to help you improve your quality of life through quality training and nutrition principles. We like to keep things simple and focus on the basics. Life can be complicated enough; your training doesn’t have to be. Our method is designed to help you see improvements in strength, muscle building, coordination, balance, stability, fitness, and flexibility. If you want to look and feel good for years to come, see our options below.

Our Services

Train at AIM

Group and Personal Coaching


Are you ready to take your health and fitness to another level?
Contact us to find out how we can help you do that in a way that is best suited for YOU.


Active In Movement is simply outstanding!
Coach Karla & Nico goes over and above to customize workouts to your needs and to ensure that all movements are done correctly, without injuring yourself.
They are friendly, warm, and welcoming and you will soon find that training partners become like friends and family at this gym!
Would highly recommend joining AIM no matter what age or fitness level, there is something for everyone!

– Carmi Calitz

Nico and Karla are beyond amazing. They work at your own pace whilst still challenging you and getting your body to do the most. Their approach is gentle but the results speak for itself. They know exactly what they’re doing so you don’t have to!

– Karlien van den Bergh

Active In Movement has become like family ! Nico & Karla help you reach your fitness goals in an professional and caring way. I am so glad they have made an difference in my life.

– Karen Janse van Rensburg

Personalised expert guidance and training. The best in town!

– Chantal Stewart

I can recommend them to young and old.
They help you improve your lifestyle.

-Frederick Janse van Rensburg